Sunday 16 October 2011

Going Gluten Free Guide

If you are new to gluten free, or if you have been working on it for a while and are curious if you've taken all the right precautions, this guide is for you. Please let me know if you think of anything I've missed. This guide is helpful not only to those who must eat gluten free, but also for those who would like to cook gluten free for their guests. So pass the link along to friends or family who might find this useful!

Phase 1 - Start Eating
Phase 2 - Remove the Obvious Gluten
Phase 3 - Try Some Gluten Free Grains
Phase 4 - Eliminating Cross Contamination in the Kitchen
Phase 5 - Removing Other Hidden Sources of Gluten
Phase 6 - Scour the Stores and Start Baking!

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